Find out why this new fitness craze is sweeping the nation. Burn up to 1000 calories an hour and strengthen your core. Exercise has never been this fun!
NASA believe that “rebound” exercise is the most efficient, effective form of exercise yet devised by man. Proven to be three times more beneficial than a regular workout, Velocity Fitness is ideal for all ages. Velocity Fitness trampoline classes offer the ultimate cardio workout without excessive stress on the heart, muscles or joints.
Achieve great results through this low impact and fat burning exercise, whilst also improving your balance and coordination. Consisting of techniques from many different exercise forms and incorporating some moves that can only be done on a trampoline, Velocity Fitness is the unique workout you’ve been looking for.
It’s a full body workout class that allows you to jump, fly, and spin while strengthening your core, toning your muscles and burning calories.
1 Session - £5.00
20 Sessions - £85.00
10 Sessions - £45.00
What do you get?
- 1 hour of fitness training
- Full instruction from one of our coaches
- Fun fitness!
Acceptance of Terms
All jumpers need to complete our “acceptance of terms” form , please fill one in online before you arrive.
Ready To Book?
Book Online Now
Suitable for ages 4 and over for under 4s see toddler time »
How to find us